Niacin in Chicken, broilers or fryers, wing, meat only, cooked, stewed Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, wing, meat only, cooked, stewed there is 5.2 mg of Niacin.
Chicken, broilers or fryers, wing, meat only, cooked, stewed
Chicken, broilers or fryers, wing, meat only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, wing, meat only, cooked, stewed are listed below.
Water
|
67.01 g
|
67.01
|
g
|
67.01%
|
Energy (calorie)
|
181 kcal
|
181
|
kcal
|
|
Energy (joule)
|
757 kJ
|
757
|
kJ
|
|
Protein
|
27.18 g
|
27.18
|
g
|
27.18%
|
Total lipid (fat)
|
7.18 g
|
7.18
|
g
|
7.18%
|
Ash
|
0.73 g
|
0.73
|
g
|
0.73%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
13 mg
|
13
|
mg
|
0.01%
|
Iron, Fe
|
1.12 mg
|
1.12
|
mg
|
|
Magnesium, Mg
|
18 mg
|
18
|
mg
|
0.02%
|
Phosphorus, P
|
134 mg
|
134
|
mg
|
0.13%
|
Potassium, K
|
153 mg
|
153
|
mg
|
0.15%
|
Sodium, Na
|
73 mg
|
73
|
mg
|
0.07%
|
Zinc, Zn
|
2.02 mg
|
2.02
|
mg
|
|
Copper, Cu
|
0.047 mg
|
0.047
|
mg
|
|
Manganese, Mn
|
0.017 mg
|
0.017
|
mg
|
|
Selenium, Se
|
21.7 µg
|
21.7
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.044 mg
|
0.044
|
mg
|
|
Riboflavin
|
0.11 mg
|
0.11
|
mg
|
|
Niacin
|
5.2 mg
|
5.2
|
mg
|
0.01%
|
Pantothenic acid
|
0.571 mg
|
0.571
|
mg
|
|
Vitamin B-6
|
0.32 mg
|
0.32
|
mg
|
|
Folate, total
|
3 µg
|
3
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
3 µg
|
3
|
µg
|
|
Folate, DFE
|
3 µg
|
3
|
µg
|
|
Choline, total
|
70.6 mg
|
70.6
|
mg
|
0.07%
|
Betaine
|
5.1 mg
|
5.1
|
mg
|
0.01%
|
Vitamin B-12
|
0.22 µg
|
0.22
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
16 µg
|
16
|
µg
|
|
Retinol
|
16 µg
|
16
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
54 IU
|
54
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.27 mg
|
0.27
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D
|
5 IU
|
5
|
IU
|
|
Vitamin K (phylloquinone)
|
0.2 µg
|
0.2
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
2 g
|
2
|
g
|
2%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.06 g
|
0.06
|
g
|
0.06%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.35 g
|
1.35
|
g
|
1.35%
|
18:0 octadecanoic, stearic fatty acid
|
0.52 g
|
0.52
|
g
|
0.52%
|
Fatty acids, total monounsaturated
|
2.31 g
|
2.31
|
g
|
2.31%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.27 g
|
0.27
|
g
|
0.27%
|
18:1 undifferentiated
|
1.95 g
|
1.95
|
g
|
1.95%
|
20:1 eicosenoic, gadoleic
|
0.04 g
|
0.04
|
g
|
0.04%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.57 g
|
1.57
|
g
|
1.57%
|
18:2 undifferentiated
|
1.14 g
|
1.14
|
g
|
1.14%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.05 g
|
0.05
|
g
|
0.05%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.15 g
|
0.15
|
g
|
0.15%
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.04 g
|
0.04
|
g
|
0.04%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.06 g
|
0.06
|
g
|
0.06%
|
Cholesterol
|
74 mg
|
74
|
mg
|
0.07%
|
Tryptophan
|
0.317 g
|
0.317
|
g
|
0.32%
|
Threonine
|
1.148 g
|
1.148
|
g
|
1.15%
|
Isoleucine
|
1.435 g
|
1.435
|
g
|
1.44%
|
Leucine
|
2.039 g
|
2.039
|
g
|
2.04%
|
Lysine
|
2.309 g
|
2.309
|
g
|
2.31%
|
Methionine
|
0.752 g
|
0.752
|
g
|
0.75%
|
Cystine
|
0.348 g
|
0.348
|
g
|
0.35%
|
Phenylalanine
|
1.078 g
|
1.078
|
g
|
1.08%
|
Tyrosine
|
0.917 g
|
0.917
|
g
|
0.92%
|
Valine
|
1.348 g
|
1.348
|
g
|
1.35%
|
Arginine
|
1.639 g
|
1.639
|
g
|
1.64%
|
Histidine
|
0.844 g
|
0.844
|
g
|
0.84%
|
Alanine
|
1.483 g
|
1.483
|
g
|
1.48%
|
Aspartic acid
|
2.422 g
|
2.422
|
g
|
2.42%
|
Glutamic acid
|
4.07 g
|
4.07
|
g
|
4.07%
|
Glycine
|
1.335 g
|
1.335
|
g
|
1.34%
|
Proline
|
1.117 g
|
1.117
|
g
|
1.12%
|
Serine
|
0.935 g
|
0.935
|
g
|
0.94%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Chicken, broilers or fryers, wing, meat only, cooked, stewed